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Ingredient overview


Kohlrabi, raw Kohlrabi, cooked, boiled, drained, without salt Mushrooms, portabella, grilled Lambsquarters, raw Lambsquarters, cooked, boiled, drained, without salt Leeks, (bulb and lower leaf-portion), raw Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Lentils, sprouted, raw Lentils, sprouted, cooked, stir-fried, without salt Lettuce, butterhead (includes boston and bibb types), raw Lettuce, cos or romaine, raw Lettuce, iceberg (includes crisphead types), raw Lettuce, green leaf, raw Lotus root, raw Lotus root, cooked, boiled, drained, without salt Lettuce, red leaf, raw Mountain yam, hawaii, raw Mountain yam, hawaii, cooked, steamed, without salt Mushrooms, white, raw Mushrooms, white, cooked, boiled, drained, without salt Mushrooms, white, stir-fried Mushrooms, canned, drained solids Mushrooms, portabella, raw Mushrooms, brown, Italian, or Crimini, raw Mushrooms, shiitake, stir-fried
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