Mushrooms, shiitake, dried Mushrooms, shiitake, cooked, without salt Mustard greens, raw Mustard greens, cooked, boiled, drained, without salt Mustard greens, frozen, unprepared Mustard greens, frozen, cooked, boiled, drained, without salt Mustard spinach, (tendergreen), raw Mustard spinach, (tendergreen), cooked, boiled, drained, without salt New Zealand spinach, raw New Zealand spinach, cooked, boiled, drained, without salt Okra, raw Okra, cooked, boiled, drained, without salt Okra, frozen, unprepared Okra, frozen, cooked, boiled, drained, without salt Onions, raw Onions, cooked, boiled, drained, without salt Onions, dehydrated flakes Onions, canned, solids and liquids Onions, yellow, sauteed Onions, frozen, chopped, unprepared Onions, frozen, chopped, cooked, boiled, drained, without salt Onions, frozen, whole, unprepared Onions, frozen, whole, cooked, boiled, drained, without salt Onions, spring or scallions (includes tops and bulb), raw Onions, young green, tops only