Kohlrabi, raw
Kohlrabi, cooked, boiled, drained, without salt
Mushrooms, portabella, grilled
Lambsquarters, raw
Lambsquarters, cooked, boiled, drained, without salt
Leeks, (bulb and lower leaf-portion), raw
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Lentils, sprouted, raw
Lentils, sprouted, cooked, stir-fried, without salt
Lettuce, butterhead (includes boston and bibb types), raw
Lettuce, cos or romaine, raw
Lettuce, iceberg (includes crisphead types), raw
Lettuce, green leaf, raw
Lotus root, raw
Lotus root, cooked, boiled, drained, without salt
Lettuce, red leaf, raw
Mountain yam, hawaii, raw
Mountain yam, hawaii, cooked, steamed, without salt
Mushrooms, white, raw
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, stir-fried
Mushrooms, canned, drained solids
Mushrooms, portabella, raw
Mushrooms, brown, Italian, or Crimini, raw
Mushrooms, shiitake, stir-fried